"THE FIRST WEALTH,
In a world flooded by trendy diet fads, mounting stress levels, and the seemingly endless hustle of our modern times, it's become harder than ever to know and do what's best for our health. Yet, given the proper mindset, knowledge, tools, and support, any body can heal & thrive.
As a functional nutritionist, I utilize a personalized + integrative approach to get to the root cause of my client's symptoms & health concerns. Together, we implement a plan that works with the body, to address imbalances, optimize function, and create lasting change.
You have a choice in your health:
to feel your best,
to perform your best
to live your best...
But most importantly, you deserve
Feel. Know. Do.
Are you confused about what to eat? Do you experience uncomfortable, nagging symptoms?
Have you been told everything is "normal," despite your body suggesting otherwise?
Are you recovering from a recent injury, and/or anticipating surgery? Are you an athlete looking to dial-in your fueling strategy and improve your overall performance?
On the path to optimal wellness, the first step in reclaiming one's health is FEELING
when something is "off," and believing there's a different (maybe even better) way forward.
Choosing to proactively honor this inner-wisdom may not yield the quick-fix solutions we so often wish
to have happen; but that's because there are no shortcuts to any place worth going.
(especially when it comes to your health!)
When we KNOW better, we can DO better.
And I'm here to help you achieve this.
Hi, I'm Britni, a functional nutritionist & wellness advocate, and I'm so glad you're here. Like most things in life worth pursuing, my path to becoming a clinical practitioner has been far from linear; yet over the years, my love and expertise for food, farming, nutrition, and the pursuit of an active + adventurous lifestyle ultimately led to the founding of toBnourished as a means for helping people access real, lasting, vibrant health. As such, it's my mission to educate and empower people to reach their highest health potential through what they eat and how they live their life...and I'd be honored to guide & support you in this pursuit!
"With Britni's help, my awareness towards nutrition, eating habits, and addictions have been a life game changer. She has helped me make this a solid part of my life vs. a quick, temporary change. Awareness around what I eat, how I eat, and the comfort in knowing that it's OK to fall off course occasionally has made my daily life, eating, and mood swings more manageable and enjoyable a thousand times over."