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Healthy diet breakfast with spring morning mood, oatmeal porridge with nuts and blackberry

"THE FIRST WEALTH,
IS HEALTH."

In a world flooded by trendy diet fads, mounting stress levels, and the seemingly endless hustle of our modern times, it's become harder than ever to know and do what's best for our health. Yet, given the proper mindset, knowledge, tools, and support, any body can heal & thrive.

 

As a functional healthcare practitioner, I utilize a personalized + integrative approach to get to the root cause of my client's symptoms & health concerns. Together, we implement a plan that works with the body, to address imbalances, optimize function, and create lasting change.

You have a choice in your health:

to feel your best,

to perform your best

to live your best...

 

But most importantly, you deserve

toBnourished.

Feel. Know. Do.

Are you confused about what to eat? Do you experience uncomfortable, nagging symptoms?

Have you been told everything is "normal," despite your body suggesting otherwise?

Are you recovering from a recent injury, and/or anticipating surgery? Are you an athlete looking to dial-in your fueling strategy and improve your overall performance?

On the path to optimal wellness, the first step in reclaiming one's health is FEELING

when something is "off," and believing there's a different (maybe even better) way forward.

Choosing to proactively honor this inner-wisdom may not yield the quick-fix solutions we so often wish

to have happen; but that's because there are no shortcuts to any place worth going.

(especially when it comes to your health!)

When we KNOW better, we can DO better.

And I'm here to help you achieve this.

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Welcome!

Hi, I'm Britni, a functional health & wellness practitioner, and I'm so glad you're here. Like most things in life worth pursuing, my path to becoming a clinical practitioner has been far from linear; yet over the years, my love and expertise for food, farming, nutrition, and the pursuit of an active + adventurous lifestyle ultimately led to the founding of toBnourished as a means for helping people access real, lasting, vibrant health. As such, it's my mission to educate and empower people to reach their highest health potential through what they eat and how they live their life...and I'd be honored to guide & support you in this pursuit!

"Britni is an outstanding practitioner. Not only did she help ground me in nutrition fundamentals, she inspired me to be a better athlete. She strikes a perfect balance between discipline and reality and is very much in tune with what I needed. The variety of her experience makes her exceptionally qualified to help anyone who is looking for it."

-John G.

Let's Stay Connected!

Thanks for joining!

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