RESTART™ Community Program

Service Description

Upcoming program details: Thursdays at 6pm MST, beginning January 21st, 2021! Attendance is mandatory for (all) 5-consecutive Thursdays: 1/21, 1/28, 2/4, 2/11 & 2/18 This is a 5-week, virtual program that integrates nutrition education alongside a fully supported, real-food challenge. The RESTART™ Program is a simple, powerful, & effective way to give your body a hard “reset” from sugar, processed foods, and other dietary vices. With a 3-week "sugar detox" built right in, this program focuses on how to use nourishing, whole foods to increase energy, boost immune function, reduce inflammation, and re-balance sugar & carb cravings so that you can begin to feel YOUR best. It further places emphasis on the importance of proper digestion, blood sugar balance, and healthy dietary fat consumption – through the all-important lens of bio-individuality – as a means for educating participants on the important role these factors have to one’s overall health and long-term wellness goals. Despite the current (and persisting) uncertainties the world-over, there has truly never been a better time to invest in your health! This program will meet 1x/week (via Zoom) for 5 consecutive weeks for ~1.5 hours each class (note: the first session can sometimes run for close to two hours). In addition to the weekly class sessions, participants will have unlimited email support for the duration of the program, along with being provided ample, adjunct resources to ensure optimal learning and long-term success. Resource materials include printable handouts, articles, meal planning & recipe support, and a RESTART-specific cookbook (kindle version). What you can expect after participating in this program: • Increased energy • Better sleep • Improved mental clarity & focus • Less anxiety • Improved digestion • Improved blood sugar balance • A boosted immune system • Possible weight loss • More mindful eating habits This is a great first step for potential new clients, and/or for anyone in need of establishing (or getting back to) a sustainable, long-term, nutrient-dense dietary baseline. More information can be found at https://therestartprogram.com/ To sign up, click the button below!

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