B*empowered

Service Description

This is the initial, first step in us working together. During this 90-120 minute consultation, we will cover a lot of ground regarding your personal health via an in-depth, fully comprehensive nutritional assessment. This session provides an extensive review of: -your personalized health history -dietary intake (via a week-long food journal) -lifestyle factors -symptom presentation (and the possible connections and/or reasons behind their manifestation) -and the goals and/or outcomes you hope to achieve in committing to the work (and process) of nutritional therapy. This session will help shed insight on what you're doing well, along with what areas may need a bit of improvement. It also gives us both an opportunity to ask additional and/or clarifying questions, ahead of providing you with some basic, initial dietary and lifestyle recommendations. I will then share a more detailed and targeted plan for how we can move forward, if you choose to do so. (i.e. This is a "no-strings-attached" initial appointment, and there is no obligation beyond this session if you ultimately decide that this approach and my recommendations aren't in alignment with your current goals, values, resources, and/or abilities). **Please note: ahead of booking this appointment, prospective clients will need to fill out and submit several different initial intake forms. This process typically takes 7-10+ business days, and once these forms are received and reviewed, the Initial Consultation may then be scheduled. If you are interested in beginning this process, please click the button below and submit your request for additional information.

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